START TODAY AND AS A RESULT, YOU DON’T HAVE TO WORRY ABOUT IT!
FEAR AND ANXIETY & THE IMPACT THEY CAN HAVE.
Firstly, being anxious when it comes to the future is not always a bad thing. To be anxious or to be nervous is to be HUMAN. Secondly, your nerves are there to prepare you for what’s to come, but they should not deter you from trying. Thirdly, your nerves are what should invigorate and push you to try new things. Lastly, nerves are natural, and it just depends on how you are able to deal with those nerves. Being able to deal with your nerves and fear, will allow you to operate on a higher level as you use fear and anxiety to your advantage.
Fear is also natural, but you should not let fear control how you operate within your life or control how you live overall. Your Fear cannot be allowed to rule your life, because it will destroy you entirely. Fear may lend itself to how you prepare or deal with situations, but that is where the duties of the fear end. You must remove the “I’m not this” or “I’m not good enough” mentality in its entirety and make room for “I AM THIS” and “I AM ENOUGH”. Fear can be used positively to create and manifest the future you want to head towards in your mind, through proper preparation and practice.
You have to accept things firstly and approach any obstacle head-on, but only one situation at a time. “You can only eat an elephant one piece at a time.” You must break down the obstacle into parts that you can realistically overcome if handled one at a time.
Let that commitment to personal growth drive you to grow within yourself and grow as a person every day. Set short term goals that will help you evolve and grow as a person. Keep to these goals, and reward yourself when you achieve any of these goals.
Practise self-love as well as self-care, as somedays, the only person behind you will be yourself. So always back yourself and root for your own self success.
25 thoughts on “FEAR AND ANXIETY-HOW TO HANDLE IT.”
Reblogged this on The Everyday Diaries.
the boy is back at it!
always my dude
This is such an important message especially about fear. I’ve found myself sometimes holding back from taking on a challenge because of the fear of failure. Having read this awesome blog , it’s assured me of ways I can overcome fear and nerves in situations.
IM GLAD YOU COULD RELATE AND HOPEFULLY YOU LEARNT SOMETHING ?
An awesome read!
APPRECIATE IT! THANK YOU
You are the epitome of the lost writers, you’re the last standing legacy. Keep at it boyo❤️?
Thank you my Brother, this means the world to me. Thanks for always backing me boy
Very wise words. Thank you!
THANK YOU! MY PLEASURE
So true brother
FACTS MY DUDE
I just hope 1day I’ll be able to deal with myFears oh it really kills me…
You will! You just have to practice dealing with things and strengthen your mental fortitude
An interesting read
I’m glad you liked it!
Thanks for popping by!
And taking the time to read!
Thank you for the support